Nariyal tel se gorapan

Nariyal tel ke fayde

Kehte hai nariyal Coconut bahar se jitna kathor Hard hota hai andar se utna hi naram Soft hota hai. Theek usi tarah nariyal tel Coconut Oil jitna bhi chip-chip ho lekin use lagane ke fayde anek hain. Aksar log nariyal tel ko apne baalon me lagate hain, dadi maa ki mane to lambe aur ghane baal ke liye nariyal tel sabse best hai. Kuch log nariyal tel se khana bhi banate hain. Aap Chennai ya Kerala jaenge to wahan aapko har food nariyal tel me hi cook karke milega. Aaea batate hain kaise nariyal tel sirf baalo Hair ke massage ya kitchen me hi istemal nhi karne ke liye hain…aap iss tel ko kuch yun bhi kare istemal aur iske fayde uthaye: Mehenge Moisturiser ko ab kahea NO Nahane ke baad ab mehenge moisturizer ya daami cream lagane ki jarurat nhi hai kyonki moisturiser aur cream se bhi jada acha hai nariyal tel, kyonki yeh aapke skin ko andar se chikna banata hai. Infection ya Khujli hone par lagaye nariyal tel Agar aapko khujli ya body me kahin infection hai to nariyal tel sabse best option hai. Nariyal tel me kapoor ko mix kar le aur phi ise lagaye. Roz nahane ke baad aap ise lagayenge to khujli ya infection ki shikayat durr ho jaegi. Yeh tel jalan ko bhi durr karta hai. Chehre ki safayi bhi krta hai nariyal tel Aksar log heavy makeup ko hatane ke liye mehenge aur daami cleansing milk ka istemal karte hai jisse side effects bhi hone ka khatra hota hai, aise me best hai nariyal tel. Ji haan, coconut oil se clean karne par aapka chehra ache se saaf bhi ho jaega aur koi side effects bhi nahi hoga. Aap apne chehre par coconut oil lagakar ise cotton se clean kar le. Hair Removing me bhi madad kare nariyal tel Ladkiyan aksar pareshan rehti hai apne body me anchahe hairs se, hair remove karane me dard to hota hi hai saath hi aapki skin bhi kharab hone ka darr hota hai. Aise me coconut oil best option hai. Hair remove krane se pehle aap coconut oil se massage kar le kyonki isse aapki skin soft aur glow kregi. Dhyan rahe yeh tarkeeb waxing par safal nahi hogi. Isake sath hi, nariyal ka tel sharir ki allergy me bhi bahut faydemand hai. Vajan karta hai kam Coconut oil istemal karne vale badhte vajan ko kam kar sakte hai. Memory and Brain Function ke study me paya gay hai ki Coconut oil memory problems ko sudharane ka kaam karta hai. You may also like.

नारियल तेल के फायदे और नुकसान - Uses, Benefits and Side Effects of Coconut Oil in Hindi


Pishan Chang et al. Seizure control by ketogenic diet-associated medium chain fatty acids. Basic Report:Oil, coconut. Harvard Medical School [Internet]. The truth about fats: the good, the bad, and the in-between. Harvard University, Cambridge, Massachusetts. Health Harvard Publishing. Ask the doctor: Coconut oil and health. Cardoso DA et al. Nutr Hosp. Covert manipulation of the ratio of medium- to long-chain triglycerides in isoenergetically dense diets: effect on food intake in ad libitum feeding men. Influence of medium-chain and long-chain triacylglycerols on the control of food intake in men. Am J Clin Nutr. Effects of medium-chain triglycerides on weight loss and body composition: a meta-analysis of randomized controlled trials. J Acad Nutr Diet. Effects of dietary coconut oil on the biochemical and anthropometric profiles of women presenting abdominal obesity. Kabara et al. Fatty Acids and Derivatives as Antimicrobial Agents. Antimicrob Agents Chemother. Equivalence of lauric acid and glycerol monolaurate as inhibitors of signal transduction in Staphylococcus aureus. J Bacteriol. In vitro antimicrobial properties of coconut oil on Candida species in Ibadan, Nigeria. J Med Food. Efficacy of dietary treatments for epilepsy.

Benefits of Coconut in Hindi – नारियल के फायदे


I am Shilpa K. Beauty Tips for Winter. Home Remedies for Cracked Heels. Beauty Tips for Men. Manicure And Pedicure At Home. Nariyal Tel bachcho se lekar bado tak sabhi ko faydemand hain. Aapne Nariyal Tel Ke Fayde batakar bahut achha kiya. Yesehi nayi nayi janakari dete rahiye. Kuchh log khte hai ke naariyal ke tel ko baalomein lagaane se baal White ho jaate hai… Kya ye shi… Please… Iske baare mein jaankaari dijiye. Sister esa kuch nhi h. M bachpan se use krta hu ise. Or mere hair bhot hi jada or kale h. Leave A Reply Cancel Reply. Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. Learn how your comment data is processed. Shilpa K posts 0 comments. Hello friends, I am Shilpa K. You might also like More from author. Prev Next. Shipra johar says 4 years ago. Dipali A. Thanku Shilpaji. Kartiki says 3 years ago. Arun says 1 month ago. Graphene Suppliers says 1 year ago. It is very nice posting, thanks for sharing with us!!

नारियल पानी के फायदे और नुकसान - Coconut Water Benefits and Side Effects in Hindi


Yeh tel kai tarah k swasthya laabh pradaan karne ke liye siddh ho chuka hai, jaise ki sujan kam karna, baalon ke nuksaan ki raksha karna aur shareer ke lagbhag sabhi prakriyaaon ka samarthan karna. Nariyal mukhya roop se madhyam shrinkhala wale fatty acid hote hain bajaye lambe chain fatty acid ke joki jyada log niyamit roop se upbhog karte hain. Nariyal k tel ke sabse faydemand guno mein se ek yeh hai ki ismein madhyam shrinkhala wale fatty acid MCFA ki badi maatra hoti hai joki lambe samay wale fatty acid ke vipreet hoti hai, joki kai anya khadya padarth mein hote hain. Is prakar ke acid ke laabho ke peeche tark yeh hai ki madhyam shrinkhala wale fatty acid na keval liver mein aasani se awshoshit hote hain par saath saath ye jaldi se pachaye bhi jate hain. Iska matlab hai ki ye we aage Ketones mein parivartit ho sakte hain. Nariyal ke tel mein santript vasa aapke shareer mein accha HDL Cholesterol badha sakta hailekin kharab LDL Cholesterol ko kam hanikarak roop mein parivartit karne mein madad Karta hai. Nariyal ke vasa mein madhyam chain Triglycerides MCT naam se vishesh vasa hoti hai. Ye dikhaya gaya hai ki yakrit mein is prakar ki swasth vasa ko todne se urja ki khapat hoti hai. Ki adhyayan mein paya gaya ki 12 hafton tak rojana 30 mili liter lagbhag 2 chammach Nariyal ke tel ka sevan karne wali mahilaon mein na wajan badha hota hai sur vastav mein pet ki vasa kam ho jati hai, ek prakar ki aisi vasa jisse ghatana mushkil hai aur aisi hi vasa yogdaan deti hai adhik hridya samasyaon ke liye. Nariyal tel ka chiknayi prabhav ek lamba samay deta hai jo ek malish ke liye ekdam sahi hai. Nariyal ka tel antioxidants mein bhi samriddh hai jo mukt maulik chhati se bachne mein madad karte hain, joki shuruvati umra badhne ka pramukh karan hai. Nariyal ka tel jhurriyon ko kam karne aur rokne mein madad kar sakta hai, khaskar aankhon k pass. Jab bahari roop se nariyal ka tel lagaya jaata hai to yeh ek surakshatmak jeevanurodhi hai jo sankramit shareer ke hisse ki suraksha karta hai. Iske alawa nariyal ka tel chhatigrast utako ki marammat k liye ghaavon ki upchaar prakriya ko badhata hai. Calcium hamare daanto ka ek mahtvpurn ghatak hai chuki nariyal tel shareer dwara calcium k awshoshad ki suvidha deta hai, isse majboot daant vikasit karne mein madad milti hai. Yeh daant chhay ko bhi rok deta hai. Kuch pramaan btate hain ki nariyal ka tel type 2 madhumeh k lakshano ko kam kar sakta hai. Haal hi mein chhuho ka upyog karte hue ek adhyayan mein rakt sharkara k star mein kami dekhi gyi. Kyuki nariyal tel swabhavik roop se jeevanurodhi, antifungal, moisturising aur anusndhan k anusaar apolik jild ki sujan k liye mahaan hai. Kai mahilaon ne apne chehre k liye raat k samay ise sabse behtreen moisturizer k roop mein hamesha istemal kiya hai. Ab swaal yeh hai ki honthon k liye nariyal ka tel kaise istemaal kiya jaaye. Aap ya to honth par saade tel ko laga sakte hain ya aap nariyal va anya telo k sath milakar ek liobalm ya chopstick bna sakte hain. Nariyal tel honth nam aur chamakadar apne aap bnata hai.

नारियल खाने के फायदे और नुकसान – Nariyal Khane Ke Fayde Aur Nuksan in Hindi

Nariyal se nikalta tel sadiyo se kesh ke liye sarvottam mana gaya hai. Kerala ke rasoi me aur koi tel nahin balki nariyal tel ka upyog hota hai. Nariyal paani har koi pee sakta hai aur nariyal paani ko emergency me IV fluid ki tarah bhi istemal kiya gaya hai. Copra mein se nikalta nariyal tel ko khaaye, tvacha par lagaye ya kesh me lagaye, fayda hee fayda hai. Jaaniye nariyal tel ke fayde in hindinariyal tel ke upay aur banaye ise apne jindagi ka hissa. Nariyal tel kya khaane mein upyog kare? Kerala mein aur Polynesia mein nariyal tel rasoi mein upyog hota hai aur vahan log healthy hai aur heart disease ka risk itna nahin hai. Coconut oil mein saturated fats, polyunsaturated fats ka mishran hai aur is mein nariyal tel me hai lauric acid aur myristic acid. Lauric acid antiviral aur antibacterial hai. Myristic acid tumors ka saamna karti hai. American scientists ka maanna hai ki nariyal tel ke fayde yeh hai ki HDL yane good cholesterol ki maatra badhata hai magar LDL yane bad cholesterol ki maatra badha deta hai. Research mein yeh paaya gaya hai ki nariyal tel aise nuksankari nahin hai agar vyakti fresh fruits aur vegetables khaaye aur active rahe. Benefits of coconut oil on face skin kai hai. Coconut India mein prachin kaal se kesh tel ke liye upyog hota aaya hai. Kerala mein is ka sevan hota hai aur vaha mahilao ke baal lambe, ghane, mulayam aur lambe samay tak kaale rehte hai. Dekhe aur ajmaaye nariyal tel ke fayde balo ke liye Coconut oil benefits for hair in Hindi :. Nariyal ka tel hamare digestive system ko thek rakhne me help karta hai, coconut oil ke karan khana jaldi hajam digest hota hai. Nariyal ke tel me do tareh ke gun pae jate hai jaise moisturing aur antioxident jiski vajeh se ye stretch marks aur kisi bhi tareh ke nishan ko mitane me madad karta hai. Es coconut oil ke upyog mein nariyal tel ko prabhavit hissey me malish karne se marks hat jate hai. Yeh sachmuch pujniya fal ka pujniya tel hai. NishaSep 16,

एक हफ्ते में चेहरे को गोरा चमकीला करने का लेप! Coconut oil and Turmeric paste for face at home



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