- CSS Lists, Markers, And Counters
- Tumor Markers in Common Use
- Markers' Sheets - Benchmark 2019
- U.S. Food and Drug Administration
- Tumor Markers
CSS Lists, Markers, And CountersOn one hand, it helps your body defend itself from infection and injury. On the other hand, chronic inflammation can lead to weight gain and disease 1. Although dozens of varieties exist, some of the most common include:. Berries contain antioxidants called anthocyanins. These compounds have anti-inflammatory effects that may reduce your risk of disease 23456. Your body produces natural killer cells NK cellswhich help keep your immune system functioning properly. In one study in men, those who consumed blueberries every day produced significantly more NK cells than those who did not 5. In another study, adults with excess weight who ate strawberries had lower levels of certain inflammatory markers associated with heart disease 6. Although all types of fish contain some omega-3 fatty acids, these fatty fish are among the best sources :. EPA and DHA reduce inflammation that can lead to metabolic syndrome, heart disease, diabetes, and kidney disease 7891011 Your body metabolizes these fatty acids into compounds called resolvins and protectins, which have anti-inflammatory effects However, in another study, people with an irregular heartbeat who took EPA and DHA daily experienced no difference in inflammatory markers, compared with those who received a placebo It's a cruciferous vegetable, along with cauliflower, Brussels sprouts, and kale. Research has shown that eating a lot of cruciferous vegetables is associated with a decreased risk of heart disease and cancer 14 Broccoli is rich in sulforaphane, an antioxidant that fights inflammation by reducing your levels of cytokines and NF-kB, which drive inflammation 1617 Avocados may be one of the few supposed superfoods worthy of the title. They're packed with potassium, magnesium, fiberand heart-healthy monounsaturated fats. They also contain carotenoids and tocopherols, which are linked to reduced cancer risk 1920 In addition, one compound in avocados may reduce inflammation in young skin cells In one study, when people consumed a slice of avocado with a hamburger, they had lower levels of the inflammatory markers NF-kB and IL-6, compared with participants who ate the hamburger alone You've probably heard that green tea is one of the healthiest beverages you can drink. It reduces your risk of heart disease, cancer, Alzheimer's disease, obesity, and other conditions 242526 Many of its benefits are due to its antioxidant and anti-inflammatory properties, especially a substance called epigallocatechingallate EGCG.
Tumor Markers in Common Use
Dry erase boards are a terrific brainstorming tool. They can help you keep track of key topics during meetings, illustrate a point, or map out a plan. Of course, without dry erase markers, the board itself is no good. And the quality of the markers you buy can make a big difference in terms of how your board looks. Dry erase markers all do the same basic thing, but there can be significant variations within those parameters. Here are some of the key considerations to keep in mind:. Here they are. Here are a few of the things we like about them:. Here are a few potential negatives to consider:. The 5 pick on our list is the Quartet Dry Erase Markers, which come in a set of Here are a few of the main reasons we like them:. We like a lot of things about these markers, but here a couple of potential negatives to consider:. Here are some of the things we like most of them:. Here are some of the reasons that we chose this set:. Not all dry erase markers are meant for the boardroom, which is why this CraftSkill Dry Erase Markers for Kids makes our list at 2. Here are a few of the reasons that we selected it:. Finally, our 1 pick is also our second pick from Expo. We like this set for business, school, and home use. Choosing the right dry erase markers can mean the difference between a good presentation and a great one — and it can help in the classroom, too. Vote count: 0. No votes so far! Be the first to rate this post. Your email address will not be published. This site uses Akismet to reduce spam. Learn how your comment data is processed. As an Amazon Associate, we may earn an affiliate commission when you buy through qualifying links on our site. Table of Contents.
Markers' Sheets - Benchmark 2019
Rachel Andrew is not only Editor in Chief of Smashing Magazine, but also a web developer, writer and speaker. She is the author of a number of books, including … More about Rachel Andrew …. Every second Tuesday, we send a newsletter with useful techniques on front-end and UX. Lists in CSS have particular properties which give us the standard list styling we expect. An unordered list gains a list bullet, of the type discand ordered lists are numbered. My interest in exploring lists in more detail came from some work I did to document the ::marker pseudo-element for MDN. This pseudo-element ships in Firefox 68 and is being released today. You may not have thought much about lists, although we use them frequently in our markup. Many things can be marked up quite logically as a list. A very common usage of the element, for example, is to mark up navigation, as it is a list of destinations on the site. As with many things in CSS, lists have some initial values applied to them. These values make them look like a list. These special values begin with the information that a list item has the display property with a value of list-item. This creates a block-level box, with an additional marker box. The marker box is where the list bullet or number is added. The CSS2 specification describes a list item as follows:. The principal block box is the main box of the element and contains all of the children as a list item can contain other markup. The marker box is then placed in respect to this principal box. The specification goes on to detail the fact that any background color will be only behind this principal box, and not the marker. Also that the marker can be set to one of a range of pre-defined values:. The Level 3 display specification defines display: list-item along with the other possible values for the display property. It refers back to CSS 2.
U.S. Food and Drug Administration
Find out how to apply for a headstone, grave or niche marker, or medallion to honor a Veteran, service member, or eligible family member. Note: If the Veteran or service member served before World War I, we require detailed documents, like muster rolls, extracts from state files, or the military or state organization where they served. Note: Hmong individuals who were living in the U. A National Guard member or Reservist may be eligible for a headstone or marker if they meet any of the requirements listed below specific to their type of service. They may be eligible in certain situations, such as if they died during or as the result of the training. An eligible spouse or other family member buried in a national cemetery, state or tribal Veterans cemetery, military post cemetery, or military base cemetery may be eligible for a headstone or marker. They may still be eligible even if they die before the Veteran. In most cases, we provide one gravesite and a single headstone for all eligible family members. We provide 2 types of medallions. Veterans and service members may be eligible for a bronze medallion. A National Guard member or Reservist may be eligible for a medallion if they meet any of the requirements listed below specific to their type of service. National Guard members and Reservists may be eligible for a bronze medallion. The officer may be eligible if they served in active Public Health Service on or after April 6, If you need help with your application, please call us at You can request any of these:. Note: For burial in a private cemetery, check with officials at the specific cemetery to make sure they allow the style you want. Learn more about these memorial items—and see what they look like Learn about special headstone and marker styles for Civil War and Spanish-American War Veterans Find out how to clean a government headstone or marker. These officials will order the headstone or marker for you. See the abbreviations that are most often used for inscriptions. For national or state cemeteries, please contact the cemetery directly to find out when the headstone or marker will arrive. Find a national, state, or tribal government Veterans cemetery. Cemetery staff in national, military post, and military base cemeteries are responsible for setting the headstone or marker at no cost to you. Note: For spouses and other dependents, this benefit is for burial only in national, military post, military base, or state Veterans cemeteries, not private cemeteries. Some historic headstones and markers, or those that are more than 50 years old, may also be eligible for a replacement. If a historic marker has inaccurate information, which can be verified with documents like death certificates or discharge papers, we will correct the error. However, if a historic government headstone or marker in a private cemetery is damaged by cemetery personnel, the cemetery should pay all replacement costs. Marble and granite headstones or markers that are replaced and removed from a grave must be destroyed to make sure that the inscription is no longer readable. Bronze markers must be returned to the contractor. If more than 60 days have passed and the grave still isn't marked, contact the cemetery, funeral home, or other party responsible for accepting delivery of the headstone, marker, or medallion. If they haven't received it, call us at If you have a complaint about a private cemetery: There are organizations that can help you resolve the issue. Get help resolving your complaint PDF. Burials and memorials. Memorial items. More in this section Veterans headstones, markers, and medallions Find out how to apply for a headstone, grave or niche marker, or medallion to honor a Veteran, service member, or eligible family member. Who can be honored with a headstone, grave marker, or niche marker? Review eligibility requirements for:. Enlisted personnel who served before September 7,and officers who served before October 16, At least one of these must be true. The Veteran or service member: Died on or after November 1,and their grave is currently marked with a privately purchased headstone, or Was buried in an unmarked grave, anywhere in the world Note: If the Veteran or service member served before World War I, we require detailed documents, like muster rolls, extracts from state files, or the military or state organization where they served. Enlisted personnel who served after September 7,and officers who served after October 16, At least one of these must be true.